Our Mission
At KB Therapy, we specialise in scientifically supported treatments such as CBT and EMDR designed to effectively address mental health issues like depression, anxiety, and trauma. Our tailored interventions are aimed at empowering individuals and promoting lasting positive change.
"There is a crack in everything. That's how the light gets in" Leonard Cohen
Empowering Recovery and Well-being
EMDR Therapy
Stress Management
EMDR Therapy
At KB Therapy, we specialise in EMDR therapy to help clients process traumatic events effectively. Our approach is designed to reduce distress and facilitate healing from past experiences. Through structured sessions, individuals can gain clarity, resilience, and a renewed sense of control over their emotional well-being.
CBT Therapy
Stress Management
EMDR Therapy
Our CBT sessions are tailored to help clients understand and change negative thought patterns. This evidence-based approach is effective for managing anxiety, depression, OCD, and trauma. We focus on practical techniques that empower individuals to regain control of their mental health and improve their quality of life.
Stress Management
Stress Management
Stress Management
Learn practical techniques to manage stress and improve your overall well-being.
Anger Management
Self-Esteem Building
Stress Management
Discover constructive ways to express and manage anger, and improve your relationships.
Self-Esteem Building
Self-Esteem Building
Self-Esteem Building
Learn how to boost your self-esteem and develop a more positive self-image.
Life Transitions
Self-Esteem Building
Self-Esteem Building
Find support and guidance during challenging transitions such as divorce, career changes, and more.
Fee's Initial welcome call Free Therapy session CBT/EMDR (50mins) £75 Regular session or Ad-hoc
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Contact Us
KB Therapy
Cheshire, UK
Hours
Mon | 09:00 – 17:00 | |
Tue | 09:00 – 17:00 | |
Wed | 09:00 – 17:00 | |
Thu | 09:00 – 17:00 | |
Fri | 09:00 – 17:00 | |
Sat | Closed | |
Sun | Closed |
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KB Therapy
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